{"id":680,"date":"2010-11-26T11:44:22","date_gmt":"2010-11-26T10:44:22","guid":{"rendered":"http:\/\/brunnen.ni-web.de\/wordpress\/?p=680"},"modified":"2010-11-26T11:44:22","modified_gmt":"2010-11-26T10:44:22","slug":"muskelkater","status":"publish","type":"post","link":"https:\/\/www.sbrunner.net\/?p=680","title":{"rendered":"Muskelkater"},"content":{"rendered":"<p>Hall\u00f6chen,<\/p>\n<p>kennt ihr das, wenn ihr am Morgen aufwacht und vom Tag zuvor Muskelkater sp\u00fcrt? Wie ich mich heute Morgen dar\u00fcber gefreut habe :-). Nach langer langer Zeit endlich wieder Muskelkater in den Unterarmen, also auch noch richtig typisch f\u00fcr&#8217;s klettern bzw. bouldern. Ich find&#8217;s immer toll, wenn ich sp\u00fcre, dass ich am Tag zuvor was getan habe. Das motiviert auch ungemein, gleich weiterzumachen. Boulderwelt &#8211; ich komme bald wieder :-).<\/p>\n<p>Liebe Gr\u00fc\u00dfe,<br \/>\nSabine \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hall\u00f6chen, kennt ihr das, wenn ihr am Morgen aufwacht und vom Tag zuvor Muskelkater sp\u00fcrt? Wie ich mich heute Morgen dar\u00fcber gefreut habe :-). Nach langer langer Zeit endlich wieder Muskelkater in den Unterarmen, also auch noch richtig typisch f\u00fcr&#8217;s klettern bzw. bouldern. Ich find&#8217;s immer toll, wenn ich sp\u00fcre, dass ich am Tag zuvor [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[16,59],"class_list":["post-680","post","type-post","status-publish","format-standard","hentry","category-klettern","tag-bouldern","tag-muskelkater"],"_links":{"self":[{"href":"https:\/\/www.sbrunner.net\/index.php?rest_route=\/wp\/v2\/posts\/680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sbrunner.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sbrunner.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sbrunner.net\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sbrunner.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=680"}],"version-history":[{"count":2,"href":"https:\/\/www.sbrunner.net\/index.php?rest_route=\/wp\/v2\/posts\/680\/revisions"}],"predecessor-version":[{"id":682,"href":"https:\/\/www.sbrunner.net\/index.php?rest_route=\/wp\/v2\/posts\/680\/revisions\/682"}],"wp:attachment":[{"href":"https:\/\/www.sbrunner.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sbrunner.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sbrunner.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}